December 11

Well, I continue to struggle with foods that work or don't work. I know I'm not too tight b/c I can eat but I'm finding that I can't seem to eat many different things. So, I am struggling b/c I want and need to feel satisfied with my food choices for the lapband to work.

I guess it's time to start really looking at some recipes and see what other bandsters are doing.

I also need to exercise- time to get moving.

Very smart idea. The food section has great choices. I find that ground turkey workes great and you can make speghetti, chili or just put it with refried beans and sour cream.