2 1/2 Weeks

Met with the surgeon and my nutritionist today, things are well.

Fill in two weeks, mushies for 7 more days and apparently I lost more than normal for a band patient.

Doctor says since I'm young and ultimately healthy he wants me working out every day. Haha I said to him "Every day??". He goes 5 days a week. And thats fair, I can make the gym 2-3 days a week and a few miles at the park the rest of the days.

Scale hasn't gotten under 285 yet so I've got lots of work to do.

Need to work on my grazing (I'm a freak for fruit so I induldge) since I've started mushies, and drinking while eating, it defeats the purpose.