What I Can Do Now

I lost about 27 lbs since i started i was working out with my tainer today and we were doing some things we have not done in along time and they were so much easyer he said you relly changed in the last mouth. He said right before sugery you could not do these things and now look at you. I said yea 25 lbs off my kneese hurt so much less. I said my hip pain is so much less. I used to feel my kneese going up the stairs. I can walk up stairs with out stopping to need to catch my breat. I can go shopping in store other than layne brayntt aloth i still go there. I can do lots of things i never did before. Thats why i must live this life becuse there a life out there that i was not living 27 lbs ago.