Stuck!

So it's been a bit since I've logged on and checked things out...it seems I'm stressed out and busy lately. I feel stuck in a rut...with the daily routine and my lapband, and just everything.

I had been doing so well, lost 85 lbs...then had a couple of deflates (at docs suggestion) to travel out of the country over the holidays, and I had little to no will power....so gained back ~25 lbs, and am having the worst time with being filled. I get sick every time (even though on liquids only) and sometimes have so much inflammation, it's to the point of dehydration. I haven't lost weight in so long, it feels like I won't....which I know is absurd, but doesn't help the sense of helplessness. I know I'm in my yellow zone, but really physically feel I can't have another fill...not sure where to go from here.

Anyone else having similar issues? How do you combat it all?