Finally Seeing The Scale Move Again!!

I went to the doctor again yesterday for another fill. My last fill was at the beginning of April and with this fill I have been able to notice restriction finally. I have been feeling great and can really tell if I eat too fast or too much. I stepped on the scale at the doctor, and in 4 weeks, I'm down 7lbs. I am so happy with that. I know some people see much faster weight loss, but I am satisfied with how I am progressing. As long as I see the scale moving in the right direction, I will feel like a success. I have been TRYING to avoid stepping on the scale too often, but I have been trying to watch at least once a week to make sure I am on track. I feel so good about where I'm headed.

My roommate moved out a week ago, so I have my basement back and can finally start using my treadmill again, which I know will help too. Its been hard with all the rain to get out and walk too much, and I cant leave the kids home, so I havent been able to do as much as I want to. Now at least I can watch tv while walking on the treadmill.

I am walking a 5K in 2 weeks, so I would love to get prepared for that as well.