Week 1 Complete - Couch To 5K Share https://www.bariatricpal.com/blogs/entry/22636-week-1-complete-couch-to-5k/ Share via email Share on Facebook Share on X Share on Reddit More sharing options... Followers I have completed week 1! Wow I can't believe I actually was able to do and I am very proud of myself. Tommorrow I will start week 2. Also I have an aftercare appointment tomorrow!
BayougirlMrsS Gastric Sleeve Patients April 30, 201214 yr Author stats i am strapping my boobies down and starting today.... any advice to a person that has NEVER ran before......
yellowrose88 LAP-BAND Patients April 30, 201214 yr Author stats i am strapping my boobies down and starting today.... any advice to a person that has NEVER ran before...... I have never ran before either. It is not as hard as you think. I am doing the treadmill version and I've had to push myself not to give up. Good luck and keep me posted.
Violet953 LAP-BAND Patients May 22, 201214 yr Author stats That is the issue I have too! Esp. with jumping jacks those are the worst....my boobs just bounce really hard and it hurts! What do you guys do to make it easier?
yellowrose88 LAP-BAND Patients May 22, 201214 yr Author stats That is the issue I have too! Esp. with jumping jacks those are the worst....my boobs just bounce really hard and it hurts! What do you guys do to make it easier? Sports bra and hold those baby if needed. I unfortunately I do not have this problem because they are disappearing on me. LOL
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