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3 Weeks Post Op What Now!!!

By jagzfamily

· 361 views

On May 1st I will be 3 weeks post op. As of today I am down 18.5 lbs but I cant seem to get motivated to work out. I wish oh wish I could. I have a gym in my home but all it does is collect dust. Sould I join a gym ??? I just dont know what to do.

 

My second issue is that I am not on solids and cant get a fill for another 3 weeks. I dont ever feel full but I am scared to eat!!! I will never eat eggs or greek yogurt after this. I am dreaming about coffee and wine :wub:

 

If you have any suggestions PLEASE let me know.

  •

    3 Comments

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    Bariatric Legend

    cheryl2586

    LAP-BAND Patients

    Why would you spend money on a gym when you have one at home. If you dont work out at some point your weight loss will become non existent.

    If you are on mushies there are other things you can eat like refried beans, small curd cottage cheese, tofu, chili without meat.

    If your not having any pain get moving. You will be glad you did.

  • Quote
    • Advanced Member

    bobbies

    LAP-BAND Patients

    Start walking go for a couple blocks and increase it daily two blocks. Im still on liquids and my mind is hungier than my stomach. 18 days 18 lbs lighter.

  • Quote
    • Novice

    jagzfamily

    LAP-BAND Patients

    Thanks.. so for the support. I am doing the beans and I hate cottage cheese. I just hope to get more food next week at my check up. Today is 19 days and I am down 18.5. I know I need to get my butt moving or this would all be for nothing.

    More to come :) Have a great weekend.

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    • Guest
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