Lost Another 2Lbs

aww i hope you will be feeling better soon , i have days/weeks like that feeling depressed , its like the clowds come out and block the sunshine , i find on days like that you need to give yourself a big hug ,do somthing you like , spoil your self a bit , i somtime go and have a food massage or pedicure ,or visit somone who is uplifting

Im going in to have my band tomozo and i know my life is going to change because food has a lot to do with my happyness i love just love to cook, and i a great cook ( even if i dont mind saying so lol ) i love to show off to friends how good a cook i am and i love to spoil my loved one with my food, But after tomozo my life will change and i need to be ready for it or i will go back into that black hole ,,,so im going to take up a quilting class and i may even join a bike club and go riding ( i lived on my bike as a kid) well iv rambled on about my self for long enaught take care and keep intouch ...Tracey .. P.S sorry about the bad spelling ! ,, class clown

Good for you tracey... I hope everything goes well with you. Follow everything your dr. tells you no matter how you feel! Hunger is a temporary feeling and most importantly it is most times a head feeling. When it comes to putting food in your body from now on, listen to your stomach! And I am feeling much better today... Depression, just like hunger should be temporary... I'm watching it tho' cause I've heard its common. If it continues, I'm the type who doesn't mind sitting infront of a counsellor. No prob about the spelling..lol..l I'm a teacher, I'm used to class clowns. lol Again, All the best!! Keep me posted...