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Have I Mentioned I Need A Fill

Yes, I need a fill, I have an appointment, and am patiently waiting, but watching that demon scale sitting at 226 is making me want to football it out into the yard, I know i have said all this before, that is all I can think about at this point. I keep telling my self you have lost 30 pounds in 4 months, not a bad track record, I once lost 75 pounds in 5 months, by walking all day long, sigh, I do not have time to walk all day long anymore. Plus I was bigger then than I am now. I lead kind of a sit down lifestyle right now and I am trying to work some walking on the treadmill or other exercise into my life every day. I feel like I should be farther along in this journey than I am. My blood sugars are getting better. I am really kind of liking some of the dietary changes, I can not eat bread, I can not eat anything breaded. That helps keep me honest. I really need a fill, I look forward to just a little bit more restriction. I think this fill will do it for me, put me where I need to be. Has anyone else, just known that the next one will be the good one? It takes me about 3 weeks to really know how a fill is going to work out, I guess I swell each time. So that is where I am, come on the 21st lol.

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