I did it!!

11-23-06

Menu for Thanksgiving breakfast!

3 ego waffels syrup/butter water

3 hours later

lunch noddles in cup water

5 hours later

THANKSGIVING FOOD

I went a Thanksgiving without eating turkey!

I went a Thanksgiving without eating pumpkin pie or sweet potatoe pie!

I did not drink any sodas havent had any since 11-10-06!!

I ate out of paper cups I filled the cup half way up with veggie dressing

Then half a cup of turnip greens

Then my brother made my a fat free banana pudding!! I ate 2 servings of that!!!!

popcorn for dinner and 2 bottles of water that day!

Laying in the bed this is what my body said to me

My mind says EAT its been 45mins!

My fat tummy says you are really not that hungry DRINK water!!

My thighs says you should RUN from the table!!

My butts says you should be spanked for even thinking about food!

My heart says a change is coming!! hang in there Tia

You go girl, you did do it!! WOOOHOOOOO