Black Friday

I made it through Thanksgiving without overdoing it. I realize that I don't have to start the liquids until December 8th, but I want to be as good and as healthy as possible until that time. No big last hurrah or anything because it is the compilation of many "last hurrahs" that got me where I am right now...unhealthy. I realize that food needs to be looked at as fuel and not as something that I am giving up or depriving myself of. I will have to change the way I eat and even eliminate entirely some things I like to eat. But, that depravation won't be so bad as I see a new, healthier me emerge. I have so many reasons to get healthy and I am completely motivated. I want to be the best version of myself that I can be. Here is to the holidays and the biggest, best Christmas gift of my life, my Lap Band Surgery.

Take care,

Jen