Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

10 pound challenge!!

Since I have to wait January 2007 to have my surgery

I'm challenging myself to lose 10 pounds by then

 

water water water water water water water

I started off on Wednesday eating tuna salad & wheat thins

No more fried anything and no sodas diet or regular.

No bread !!!!!!!!!!!!!!!!!!

water water water water water water water

Im doing well so far slipped and had diet coke **temptation**

water water water water water water water

 

Oh yeah I'm goin to began to exercise also.

 

Wish me well

2 Comments

Recommended Comments

thickchickTEXAS

LAP-BAND Patients

Since I have to wait January 2007 to have my surgery

I'm challenging myself to lose 10 pounds by then

water water water water water water water

I started off on Wednesday eating tuna salad & wheat thins

No more fried anything and no sodas diet or regular.

No bread !!!!!!!!!!!!!!!!!!

water water water water water water water

Im doing well so far slipped and had diet coke **temptation**

water water water water water water water

Oh yeah I'm goin to began to exercise also.

Wish me well

Teresita

LAP-BAND Patients

Good Luck it sounds like a plan. Soooo what did you do the weekend? How did it go?

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.