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Day 4

Well is day 4 of the liquid diet. The morning and afternoon are great....it's the evening time where I want dinner and not bad things just dinner. I know i can do this. I really new to start walking but it's got to stop raining so I can get out and do that. I know I should have weighted on Thursday but I like to tell my the clothes I put on. Well here is to Sunday rainy day in the house. Everybody stay strong and have a great day!!!!!!

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arnetta

LAP-BAND Patients

You are doing great! Day 4 for me too!!!! :o) I feel faint but doing good and pushing forward!

KEEPING OUR EYE ON THE PRIZE!!!!!

Glad to be doing this with you Kab!!!:D

boshie

LAP-BAND Patients

You guys can do it! I will say that i did get a little weak by the 5th day. I will also say that i did eat 2 crakers with a little peanut butter on them. Not much but it helped out alot. Good luck!!!

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