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wow restriction

I had another fill on Monday and I can really feel the restriction right now. More so than the last time. I hope this one helps longer than the last. Curves is going well. I thought about do something more vigorous but I know me I tend to go hard at things and burn out. So instead I have mad a commitment to curves first and after a few months I will add more. Curves is easy to commit to right now because it is only 1 mile from work. I have NO excuse (except last friday my car died) not to go. Even if I have to pick up the kid she can read a book while I am working out.

 

I am having a little bit of trouble with stress the past few days. Work is stressing me and some family issues are stressing me. Honestly all I want to do is eat a bad of chips. Nice crunchy chips. Thankfully I had a fill because I can't have any of that stuff now even if I tried. I just keep telling myself that I CAN make it through.

 

How does everyone else handle the stress?

 

Keep the smiles up.

 

~Kris

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