weekly update

Man, I almost forgot that it was Friday. I've been thinking it was Thursday all day today. I'm such a doofball.

I got my 3rd. fill on Wednesday. Arlene (the nurse) and Dr. Jay were there. Arlene actually did the fill, Dr. Jay just stood there and supervised. Which I thought was kind of odd, she did my 2nd. fill without him there. Why would he have to be there this time? I got another c.c. which puts me at a total of 8. I'm keeping my fingers and toes crossed that this one does the trick. So far I've been tightest in the morning but not to a great degree. Afternoons and evening have always been when I'm tempted to eat the most and I haven't had enough restriction to really curb that tendency.

My eating habits are getting better though. I haven't had any soda at all since before my surgery. I used to be a major Diet Pepsi & Mountain Dew addict. I've also laid off the potato chips, another major weakness of mine. I'm still working on not eating meals in the car. I buy snack bars, like NutriGrain blueberry and GoTarts. They fit great in my purse and help keep me away from the Chick-fil-a and Wendy's drive thru lanes. Although I do still go to Chick-fil-a, just can't give that up. I bring it home and eat at the table and I don't get the fries at all.

All in all, I think I'm making good progress. I'm getting closer to my third mini-goal and I may even make my Jan. 1 challenge.

WOW Kutia you are doing amazing. You have made some awesome changes in your food planning. You are just like a girlscout, PREPARED!