Too Much

Yesterday was a busy busy day. Probably the first weekend since being banded that I was able to really do some yard work. We are having a family cook out for 4th of July. Alot of my husbands family will be here that has never been here and we have been married 20 years So I really busted my butt.

I used the tiller in the garden and hoe'd and raked for a total of 3 hours with a few breaks sitting in the shade. I sweated like a pig. Good for the pores But late that night had some pain in my port area. I am taking a break and not exercising today. Totally going to veg.

I am trying to really focus on what I want in my life.

So many hidden things to discover about why I got in this position.

Some things I discover and deal with probably wont be pleasant but at same time.

I know it has to be more than just eating bad.

Here is to self discovery. Even if it might be difficult and hard to face.