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Working Out Again

I decided 3 days ago that I was tired of waiting for the ob to release me to where I could workout again...I was tired and depressed of not losing anything and just sitting there and gaining and losing the same couple pounds...So I decided to go ahead and start working out again...So its been almost a month that I havent worked out so I had to start back from the beginning trying to get use to it again...The last 3 days I have been able to get thru my 25-30 minutes a day but its just about killing me...I will get use to it again and it will seem like nothing to me...Right now I am still use to the fact that I was able to just come home and lay down infront of the tv for the evening instead of making time to work out...Went right back to bad habits...So, I dont think that I have really lost anything but maybe a lb or 1.5 in the last few days that I seemed to have gained...But I will be happy to start back where I left off...Its all in getting my mind set again and building up my strength...But I have been feeling better about myself the last few days just knowing that I actually did work out...Thats about it for now...Atleast I am getting back on the right track again:clap2:

2 Comments

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avilla

LAP-BAND Patients

I decided 3 days ago that I was tired of waiting for the ob to release me to where I could workout again...I was tired and depressed of not losing anything and just sitting there and gaining and losing the same couple pounds...So I decided to go ahead and start working out again...So its been almost a month that I havent worked out so I had to start back from the beginning trying to get use to it again...The last 3 days I have been able to get thru my 25-30 minutes a day but its just about killing me...I will get use to it again and it will seem like nothing to me...Right now I am still use to the fact that I was able to just come home and lay down infront of the tv for the evening instead of making time to work out...Went right back to bad habits...So, I dont think that I have really lost anything but maybe a lb or 1.5 in the last few days that I seemed to have gained...But I will be happy to start back where I left off...Its all in getting my mind set again and building up my strength...But I have been feeling better about myself the last few days just knowing that I actually did work out...Thats about it for now...Atleast I am getting back on the right track again:clap2:

Teresita

LAP-BAND Patients

You go girl!!!! Keep it up, I'm right there with you. I started lifting hand weights yesterday. Since moving I have been running up and down the stairs. I actually layed sod (fake grass) Saturday and I still feel it today and the back of my thighs. I consider every little bit calorie burning exercise.

Come on girl let's get this right.

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