Tomato Corned Beef Mush...

I have made a yummy dish in a matter of minutes:

1 tin of Cream of Tomato Soup

1 can of corned Beef

A generous Dash of wheat Free Beef Boullion

Swede and Carrot Mash

A nice simple and quick dish to do. My son loved it and to give it a nice kick you can sprinkle some mature cheddar on top as well.

I have found that if I eat with a tea spoon, I feel a lot fuller than if I ate with a big spoon, which tends to allow me to have big mouthfuls of food, which isn't good. So shall eat with a teaspoon until confident I have proper portion control going on!

I was going to type something else, but can't remember what now lol doh!