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How am I feeling today.

So far today I feel very good. I ate breakfast and lunch and I'm trying to wit 1 hr for dinner. I can't decide if I want to eat then go work out. The timing of workouts is hard. I should just do it in the morning. Fits better into my day and works well with my blood sugar but I have to wake up so darn early. But if it works better I should just quit being a baby and do it.

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freelance frog

LAP-BAND Patients

If I had to workout in the afternoon or evening I would never get it done!! I love my morning workouts. I won't lie.. some days it would be really nice to sleep that extra hour and a half instead of getting up and going, but like I said, when I do that, the workout goes bye bye and I feel guilty later! So it's mornings for me. It's a great way to start your day if you can do it!

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