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Today was ok.

I can't say today was a goo day because my eating was out of control. Part of the problem was going to the movies twice. I also have a bad habit of when I mess up I just want to give up for the rest of the day. There I go with my there us always tomorrow. On a good note I went to te gym and I took the dogs for a walk. Thats a bonus work out. Well I do have to put today behind me and move on. I made my breakfast an lunch. My husband and I also decided what we are making fir dinner tomorrow. We have been very good about eating at home. Which Is a first for us. We have not been out to ear one time this week. I'm loving my hungry girl cookbook. I also love the tofu noodles and will be bringing a package with me to my grandmas. Spagetti dinner Saturday. Well time for bed I have to wake up at 5 so I can Zumba before work.

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mmv671

LAP-BAND Patients

Excuse my typos. Tired.

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