My 1st Dr's Appt

I saw the Intern at Dr. Jay's office today. She was wonderful! She said I was an excellent candidate. The only thing is that I must quit smoking -- which is cool. I knew I'd have to do that. I quit for 3.5 yrs and then for some stupid reason picked it back up again. So this Friday 11/10 will be my last day smoking. I know it will be hard (been there, done that), but at least I know what to expect. I'm sure I'll be journaling a lot during that time. I've already called and set the appt for my psych and nutritionist. So it looks like it's coming along! Now I just have to write a letter to the insurance company, and I'm not very good at that, so for me, that will be the hardest part.