I am still in it !

Its be awhile but I am still in it ! I ve reached onederland finally mannnnnnnnnnnnnnn the poundage leaving as I call it rate has slowed......... But I am not going to give up. I am exersizeing more 45 min a day treadmill and bike I am doing about three miles a day. I 've started another mode of exercise ,taking part in every 2k fun walk I can find to sign up for on the weekends I 've completed 3 so far.I amazed at how much I really do love to walk.The social experience is good too I refuse to look bad on the streets. My next goal is to do a 5 k walk .....................I ll let yall know when I 've managed to complete the challenge.