Another good day

Stay in control! Maintain a positive attitude..I really believe that is one of the main keys to success! Take it one day at a time and the next thing you know you will be getting the fill...keep in mind that the fill may not take away all of those demons and the hunger..you normally hit your sweet spot or green zone on your 3rd or 4th fill. It just depends on how your body responds and how aggressive your doctor is. Just remember the big picture and we didn't get here over night BUT count each and every little loss as a success..this includes weight, inches, compliments and foods you passed on that you normally wouldn't. Give yourself the credit you deserve..little things really help.

im glad you responded to my blogs, i think you are going to be another great tool for me. Thank you again.