Today Happy (Day 21 -11 pounds)

The Holidays are over and that's not why I'm happy.

I'm happy because I had great times with my

great families.

I never felt deprived of anything during this

food filled time of year.

I was able to enjoy a sweet here and there and

some savory delights along with my

friends.

My birthday came and went and again

the food became the center of the

celebration.

What makes me so happy is that the

scale only jumped a tad and for the first time

in many years I know that I will be able to lose the

pound that I gained and continue to lose

in the coming year.