Bagnato Bandits

I do not have a diet but I am walking 3 miles per day and drinking 60oz of water a day. But I'm doing something that is not letting me lose fast . I don't have but 4.5cc fill How did you gain i thought as long as you are banded it will keep the weight off.

Hi excitedmama' date=' I got banded 3 yrs ago and lost well at first. I have since gained a bit back. It really is upsetting for me, but I am the only one who can turn it around. I am down a total of 25 pounds, but was down 45 pounds before gaining 20 back.

Are you following a specific diet? I need to start working out. Do you exercise?[/quote']