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60 Lbs Lost

By Mystina

· 215 views

I'm at 5 months and have lost 60 lbs. I'm working out just about everyday running 3 miles. This really has been what has helped the weight loss the most.

 

I'm having trouble eating in the morning although in the afternoon it has subsided. I really am not hungry in the evening so lunch is my main meal. I stick to softer foods like sushi and egg dishes. Red Meat, Pork and even chicken now seems out of the question to consume. It's a good thing that I love fish.

 

:)

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    2 Comments

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    Bariatric Master

    LoseIt!

    LAP-BAND Patients

    Congratulations!! Good for you with your running. That takes a lot of committment!!

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    • Senior Member

    hopee

    LAP-BAND Patients

    I wondered about sushi (one of my fav's)...I'm guessing it takes 4-6 bites of one sushi??? It goes down ok???

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    • Guest
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