get stuffed fast!

I really get full fast When I eat now and it lasts a long time. My blood sugar don't keep dropping causing me to eat any thing in site just to straighten out. I dropped a pound, and get remotivated. I need to always keep walking everyday, and I like to dance too so I will put on dance music and do that too, it never seems like exercise that way. I gained muscle too since the last checkup. feel good. 10-07-06 http://tickers.TickerFactory.com/ezt/d/3;10711;104;0;0/c/-21/t/-79/k/6eb7/weight.png