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Todays Update

Well earlier today I mentioned that I was going to up my workout time from 30 minutes to 45 in hopes of it helping me out of this rut that I have been in this week...Well I actually dressed the part this time to get the right mind set...Usually I just throw on some short and slip on shoes and go after it watching the timer the entire time...Well this time I actually got out the sports bra, socks and tennis shoes and swore to not watch the timer at all...Guess what, at the end of 45 minutes I set the timer again for another 15 minutes...I made it with no problem at all...1 hour workout for me today...Of course I dont know how sore I will be tomorrow...I dont know if I will be able to keep up with the entire hour everyday but atleast I know for sure I can do the 45 minutes and after 45 the hour is no big deal, its just trying to make time for it and how tired I am after a work day...But I am going to try for sure and see how it goes..I am feeling pretty pumped up right now and excited about it...Tomorrow will be the tale tale sign if I can do it or not! An entire hour, COOL!!:):clap2:

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avilla

LAP-BAND Patients

Well earlier today I mentioned that I was going to up my workout time from 30 minutes to 45 in hopes of it helping me out of this rut that I have been in this week...Well I actually dressed the part this time to get the right mind set...Usually I just throw on some short and slip on shoes and go after it watching the timer the entire time...Well this time I actually got out the sports bra, socks and tennis shoes and swore to not watch the timer at all...Guess what, at the end of 45 minutes I set the timer again for another 15 minutes...I made it with no problem at all...1 hour workout for me today...Of course I dont know how sore I will be tomorrow...I dont know if I will be able to keep up with the entire hour everyday but atleast I know for sure I can do the 45 minutes and after 45 the hour is no big deal, its just trying to make time for it and how tired I am after a work day...But I am going to try for sure and see how it goes..I am feeling pretty pumped up right now and excited about it...Tomorrow will be the tale tale sign if I can do it or not! An entire hour, COOL!!:rolleyes::clap2:

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