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Goodbye LB 204

By KariK

· 251 views

Yay, another pound bites the dust.

 

Yester day I ate:

 

7 am Atkins + Unjury

 

10 am Southbeach bar

 

2 pm Southbeach bar

 

4:30 pm South beach bar

 

6:00 pm Chicken leg

 

8:00 pm peice of salami

 

Vitamins: Biotin, Calcium, Multi

 

Water: Didn't keep track but filled my glass regularily

 

Exercise: Didn't have time, too much paper work. Seriously not enough time. Maybe im just making excuses but I really don't think so.

 

weight.png

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    Bariatric Master

    KariK

    LAP-BAND Patients

    Yay, another pound bites the dust.

    Yester day I ate:

    7 am Atkins + Unjury

    10 am Southbeach bar

    2 pm Southbeach bar

    4:30 pm South beach bar

    6:00 pm Chicken leg

    8:00 pm peice of salami

    Vitamins: Biotin, Calcium, Multi

    Water: Didn't keep track but filled my glass regularily

    Exercise: Didn't have time, too much paper work. Seriously not enough time. Maybe im just making excuses but I really don't think so.

    weight.png

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