33 lbs down in 3 months

"I have to remind myself, "this weight didn't get put on overnight and it certainly won't just disappear overnight."

I think we all have to remind ourselves of that. We all know it's a tool and we need to do the work, but so many of us expect the band to do all of the work. Thanks for reminding me this morning! You just stopped me from feeling guilty and today is a new day!

You are doing fantastic! Most days (most minutes) I have to keep trying to be patient. Its really hard but a good part of this process.

Keep it up, you are doing great!

Great for you, that is about what I had lost the first three months too. You are doing fine. The hungry part is natural, cause we use to put so much into our tummys and that tummy still wants it. But now we have to change our behavior and eating habits and it takes a while to get use to it. Just keep up the good work. Drink water when the growling starts, or Crystal Light. It works!

33 in 3 months is great! keep up the good work and good progress!!!