Live and learn

Well i had my first episode of throwing up last night. It was not a good feeling took forever to get that feeling out of my chest. I know it was my fault i was eating to fast and not chewing good enough and it got stuck. I do think its a wrok in process sometimes we feel so good we forget and you have to train yourself to chew well and eat slow.

On the brighter side i took out some old clothes and tried them on i was very pleased to fit in them again although i still have a ways to go i am seeing the light at the end of the tunnel . I am starting to make a pile of my old clothes that are to big to donate them.. hmmm to big i never thought i would say that. I am looking forward to going to the Drs on Wed to get my 3rd fill and to step on the scale never thought i would say that either. Wish me luck!