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What Is It!!

Had my 4th fill on 7/6 and hit my sweet spot:thumbup:. I’m almost over this nasty cold, eatting much better, taking my Biotin and hitting the gym everyday. Got on the scale yesterday before my workout at the gym in the morning and lost 8lb:thumbup: from my last visit to the Doc back in 7/6.Everything is going as it should "SLOW AND STEADY" right? So why do I feel like I’m not doing enough? Why do I feel so bluhhhh? Im not digging this feeling at all...:tt2:

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EEE3

LAP-BAND Patients

You know I'm new to this weight loss thing but in my spiritual practices when I feel blah or like I'm not making progress I have learned that sometimes I have embrace the quiet and the moment because what comes next is big! I imagine it is similar here. And my friend, 8 pounds since 7/6 is alot. You are doing awesome and if none of that feels better then think of yourself a year ago and now look at yourself now. More and more each day you are evolving into an even more beautiful goddess! You are doing awesome!!! Hugs~Elizabeth

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