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Time to get back on Track

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littlebsue

Entry posted by littlebsue ·

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I don't know what i have been thinking...but i have just been making awful food choices (fried foods, carbs, even candy) stuff i've never really wanted much of anyway. I think with me losing my weight fairly easy, my mind has reverted back to old habits of dieting before...meaning..like ahhh i've lost 10lbs, i can eat what i want to. Sooo today i'm getting back on track and i want to see how well my surgery will work when i work with it!! I'm still holding on to that overeater and just have get my head right...:banghead:sooooo here i go!!!

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imaluckydog

Oh you can do this!! and I can TOO!!! I love the little ball beating its head against wall. Yup, I have been there that is for sure. I am going to make the Best Food Choices today as well thanks for reminding me how easy it is to slip back into old habits. The band works I just have to put the best choices in my mouth for one meal at a time today. I have cut out all snacks (just for today) my old habits are coming back to haunt me. Have a great day and Best wishes. imaluckydog

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kleinow01

I started walking more and that helps me not eat too. I hate to put in the effort and then eat it away with junk! Good luck with your journey!

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