The First Week

Well it has been one week today. I am not sure if the procedure was worth it or not yet. the recovery is fresh in my mind still. I have lost ten pounds and 25 pounds total. My short term goal is 49 more before August. Sunday I started back walking 30 Minutes or more a Day and I go back Monday for my post-op at Real Results and hopefully will get the okay to work out harder. I have lost one fat roll off my back already. which was the one that brought me to tears a few months back so as funny as it sounds that is a huge mildstone for me. :smile2:

I am an open book to questions or anything. feel free to ask.