So Disappointed in Myself

Don't feel so bad, you're not the only one. I don't get my first fill until Wednesday, June 2nd. Last night we went to Sizzler for dinner. My plan was to just eat some salad and some broiled shrimp.

What really happened...I had 1/2 plate of salad, a boiled egg, 4 broiled shrimp, 1/2 bowl of clam chowder, 4 chips with nacho meat & cheese & lettuce & guac., and I had about 3 bites of ice cream. How the hell did I eat that much??

Then....we went to the drive inn. I tried a handful of popcorn but the hulls scared me. Tried a pickle but the skin was really tough so I gave that to my husband. I shared an order of nacho chips & cheese with my husband, and I ate a Peanut Butter cups candy bar.

I wrote down everything I ate, felt like crap for it but I had to be accountable and the fill clinic has to know what I'm capable of putting away so they will give me a good fill on Wednesday.

Today...I'm back on the wagon. Calories & protein in check, got all my water in, took my vitamins and feel much better.

I can't take it back but I can go forward.

Just wanted to let you know you're not alone. I think the time just before this first fill has been the worst for me!!