More Fill Please

Had myslef another fill last week. I'm now at 4ml in a 5 ml band. Really do feel the restriction now and I'm enjoying it. I hit the big 10kg loss today which I am very excited about. Here's is an interesting thing I learnt this week - if you have a couple of glasses of wine or any alcohol before eating the restriction will be less because you are relaxed. I tried it out and it's true - bugger it!!

Good to see ya girl! It's been a while -- sounds like you found your 'sweet spot' with the fills in your band - that's great! Congrats on a job well done! Come around more often....