Okay....so let's review.

Well okay. I need to review how I am doing since I started back to blogging. I haven't done so well keeping track of what I ate. Actually I only did it one day because of the sweets I have eaten which is exactly why I need to do it. I'm going to work on that!

I did go to the gym three times with week and I went to the doctor yesterday to get an inhaler so I can get back to cardio.

I walked/ran to the gym. 1 1/2 miles to get there.....worked out..... 1 1/2 miles home. I am very happy. I got my cardio in and I wasn't completely bored. It will also help me to improve because I will work on running more than walking.

Eat only when I am hungry???? Pretty good except for the sweets. We had a bunch of stuff at work this week. Subway cookies were given away all week. That will get better as I record what I eat on SparkPeople.com.

The weekend will be hard. My last two night shifts until at least the end of the summer. (Hopefully) Eating healthy is all about making good choices while I pack my meals to go to work.

So let's review. Okay...better than before, not as good as the first 9 months post-op. Room for improvement and a desire to improve. I