6 month diet update
Well i had my first nutritional assestment today and learn lots of valueable information to use throughout my journey and after I finally get my band. I also had my pyshcoligist evaualation todya also. Was a little nervous at first just for the mere fact I have never been to one before but agian learned Alot of useful information. So all in all I feel it was a very productive day. I am also please to say that so far I have lost 3 pounds. It might not seem like much but in my mind it is some progress.:smile:
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