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Joining the Gym

By Bklynike

· 309 views

I have joined a gym that is attached to the hospital I will be having my lapband surgery. My equipment orientation and nutrition orientation is on the 28th. I have been a couch potato for many years, but am excited about starting this change in my life.

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    4 Comments

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    Bariatric Guru

    Bklynike

    LAP-BAND Patients

    I have joined a gym that is attached to the hospital I will be having my lapband surgery. My equipment orientation and nutrition orientation is on the 28th. I have been a couch potato for many years, but am excited about starting this change in my life.

  • Quote
    • Guru in Training

    Theresa'sMom415

    LAP-BAND Patients

    Thats awesome! U will do great

  • Quote
    • Novice

    RCinParker

    LAP-BAND Patients

    That is great! Best of Luck!

  • Quote
    • Advanced Member

    Lola'smama

    LAP-BAND Patients

    I got a personal trainer 2 years ago. I was feeling awful from my weight. Aches and pains, etc. I lost 25 pounds from exercising and I feel so much better just from that. When you lose weight and exercise you will tone as you lose. It is hard, but get your head into it and you will be happy. I did!

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    • Guest
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