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12 days post-op

I just read back over my journal and realized that I forgot to post anything about goals & rewards. Which means the ipod line in the previous post makes absolutely no sense. Whoops.

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REWARDS

-30 lbs. (250) I'm going to buy an ipod.

-50 lbs. (230) I'm going to buy a Van Gogh print.

-75 lbs. (205) I'm going to buy my dream dress.

-100 lbs. (180) I'm going to go horseback riding.

-125 lbs. (155) I"m going to an amusement park and ride roller coasters.

-140 lbs. (140 goal) I'm going to take a "discovery flight" at a flight school.

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2 Comments

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kutia

LAP-BAND Patients

I just read back over my journal and realized that I forgot to post anything about goals & rewards. Which means the ipod line in the previous post makes absolutely no sense. Whoops.

*********************************************************

REWARDS

-30 lbs. (250) I'm going to buy an ipod.

-50 lbs. (230) I'm going to buy a Van Gogh print.

-75 lbs. (205) I'm going to buy my dream dress.

-100 lbs. (180) I'm going to go horseback riding.

-125 lbs. (155) I"m going to an amusement park and ride roller coasters.

-140 lbs. (140 goal) I'm going to take a "discovery flight" at a flight school.

************************************************

Bettina

LAP-BAND Patients

Good goals!!!! Best Wishes to you!

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