Little by little

Little by little the weight is coming off...I lost about another 1/2 lbs today and I can deal with that...Yes its very discouraging when the weight is stuck at a certain point for a while, but I am comfortable knowing that it will start back up again soon or later...And I am happy with my choice to start weighing again too, it helps me stay on track

and remember - we all keep saying and hearing lol - muscle weighs more than fat - - and muscle burns fat -- so don't forget about the loss of inches that is happening when that scale isn't moving!