1st Fill advice

So I had my first fill yesterday and boy do I feel it. I am having trouble not getting stuck. I had 3 cc's, the doctor tried 4 but I couldn't handle that. I am hoping this help me get on my road to weight loss. I know I still have a waise to go before I find the "sweet spot".

If anyone has advice on what to eat for a few days after the fill that would be great. I am trying to stay on soft/liquids for a few days. But also want to avoid the burping and getting stuck part if possible.