Had my 20th fill, and I feel a lot more restriciton so I'm pretty happy with it. I've been exercising, but the last few weeks, eating has been bad! So, back on track now and have rid my house of all the bad chocolates my clients have sent me!
Menu today:
Bfast
skinny latte
Lunch
spinach
turkey
olive oil
snack ff pudding
dinner
grilled fish
steamed spinach
Exercise
upper body workout and cardio
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