ENOUGH CALORIES??? NOT SURE

MY DOCTOR WANTED ME AROUND 1200 CALORIES A DAY....WELL I AM ADDING UP MY NORMAL INTAKE NOW DAYS AND IT VARIES BETWEEN 680-880 A DAY AND THAT INCLUDES MY PROTEIN DRINKS...I DONT KNOW HOW I AM GOING TO BE ABLE TO ADD MORE CALORIES BECAUSE MY DOC SAID ABSOLUTELY NO SNACKS, NO PASTA, NO SUGARS...SO I AM GUESSING THAT I MIGHT HAVE TO GO AGAINST HIM AND ADD MAYBE A MID MORNING YOGART OR SOMETHING...I HAVE READ ALOT ABOUT PEOPLE GETTING TOO FEW CALORIES AND LOSING WEIGHT SLOW OR NOT AT ALL AND I DONT WANT TO BE LIKE THAT...I MIGHT EVEN HAVE TO ADD 1 MORE YOGART OR SOMETHING SMALL WHEN I GET HOME FROM WORK BEFORE DINNER SO THAT I CAN GET IN A FEW MORE AND SEE HOW IT GOES...I KNOW HOW IT FEELS TO BE STUCK AT A WEIGHT DUE TO YOUR BODY BEING IN THAT STARVATION MODE AND I DONT EVER WANT TO BE THERE AGAIN...SO MAYBE BY ADDING 2 YOGARTS A DAY (200 CALORIES) I CAN GET MY WEIGHT COMING OFF FASTER...GUESS IT WILL JUST HAVE TO BE SOMETHING THAT I PLAY WITH AND SEE IF IT WORKS...MIGHT GO AHEAD AND START THAT TODAY:confused:

Girl you are just talking today....poor baby. Huggssss

And I made my thingy like you suggested...thanks

Banded/June 22, 2006

1st Fill/August 4, 2006/1.75 CC

Weight Loss Record

6-22-06 (312.5) 7-23-06 (293.5) 8-8-06 (287.5) 8-27-06 ( ? )