7 days to go!

I have been on optifast for 7 days and have lost 14 pounds...7 days to go with this and feeling hungry with surgery a week from today!

The hubby asked if this loss made me question my decision to have surgery...NO! Yeah this works while you are on it. I would not be able to maintain this kind of diet!

Vanilla optifast with ice and a packet of raspberry (or your favorite flavor) makes a decent smoothie. It actually was too much for me to eat at one sitting so put about 1/2 cup in the freezer thinking I could have "ice cream" later. It does not freeze well and lost a lot of flavor.