Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

OMG - this stuff tastes like shit!

Ok so with 7 days left - even thought the Nutritionist said I don't have to - I figured I would go with the shake, shake, greens with balsalmic vinegar diet. I just got back from the store - got my "greens" and balsalmic vinegar and have sat down to eat it - YUK! Must be the greens because I acutally like vinegar dressing....Next time I'll go with iceburg lettuce. If I don't puke I'll be doing good...

2 Comments

Recommended Comments

LittleBird

LAP-BAND Patients

Ok so with 7 days left - even thought the Nutritionist said I don't have to - I figured I would go with the shake, shake, greens with balsalmic vinegar diet. I just got back from the store - got my "greens" and balsalmic vinegar and have sat down to eat it - YUK! Must be the greens because I acutally like vinegar dressing....Next time I'll go with iceburg lettuce. If I don't puke I'll be doing good...

Guest MoOrLess

Guest MoOrLess

Guests

Ok girl - just the fact that you have given up ALL OF YOUR VICES is enough to make you realize that food is the only thing you have left - yes? so....don't be so hard on yourself - realize that night eating is your one obstacle to overcome - if you can possibly do it - make yourself a no eating after a certain time rule or if you eat - it MUST be something healthy - I am the EXACT same way and struggle with it too - hang in there! Surgery is around the corner for you - you are doing great - it is not easy giving up smoking - you are doing great with that too! You might want to think about eating a mixture of greens - I'm not a big fan of much other than iceberg lettuce either - but I mix different ones in there and it makes everyone happy lol

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.