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I drank it, I drank it!!

I started something new yesterday. I filled up a jug with 64 oz of water and I drank it all. It wasn't hard, I just had to remember that I had it there to drink.

Yesterday

B: 1.5 c Tuna Salad

L: 3 Chkn Taqitos & 3 Fish sticks

D: Beef Salad

late Nite Snack: Coconut Caramel Promax Bar (all of it)

 

Today:

16 oz water first

10:25am: ProRated 20oz (1.5 scoop)

working on 2nd water.

12:45pm: 3 oz steak, 2 oz chkn flvrd pasta (in my back in the upper part it hurts like heartburn)

working on 3 cup

3:40pm: Promax coconut carmel bar

 

My feet hurt last night after we got home and I had a headache. I think my shoes are not the right kind. May need to buy new ones (walking shoes).

Only got up once last night to pee.

3 Comments

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SanDiegoUbermom

LAP-BAND Patients

I started something new yesterday. I filled up a jug with 64 oz of water and I drank it all. It wasn't hard, I just had to remember that I had it there to drink.

Yesterday

B: 1.5 c Tuna Salad

L: 3 Chkn Taqitos & 3 Fish sticks

D: Beef Salad

late Nite Snack: Coconut Caramel Promax Bar (all of it)

Today:

16 oz water first

10:25am: ProRated 20oz (1.5 scoop)

working on 2nd water.

12:45pm: 3 oz steak, 2 oz chkn flvrd pasta (in my back in the upper part it hurts like heartburn)

working on 3 cup

3:40pm: Promax coconut carmel bar

My feet hurt last night after we got home and I had a headache. I think my shoes are not the right kind. May need to buy new ones (walking shoes).

Only got up once last night to pee.

Guest MoOrLess

Guest MoOrLess

Guests

Good job on the water! congrats!

Teresita

LAP-BAND Patients

Pssssssssssssssssssssssssssssssssssssssssssssssssssss

Guest
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