Trying to keep going!

So this weekend didn't go as well as I hoped for in terms of dieting//working out. Saturday would have been day 2 for my diet & working out for my pre-op diet but I woke up with a really sore throat that morning & I couldn't really get out of bed until I had to for work. I worked late that night and then had to drive back to my parents house to start my winter break from college! Yesterday I was still not feeling the greatest so there wasn't alot of exercising on Saturday & Sunday besides work but I did pretty good with the eating part, I was definitely reasonable with the choices I made so that's a plus in all this.

So today I woke up feeling much better so I started again on my diet & work out. I'm doing my 3 protein shakes a day & then a Lean Cuisine, or another meal similar, for dinner. Lynn, my nurse that is awesome, told me that I need to do 90 minutes of exercise a day to have weight loss so that's what I have been doing. On Friday, which was day 1, I did 60 minutes on one of the bike machines & then I did 30 minutes on one of the olyptical machines at my schools fitness center. Now that I am at home & don't have access to an actual fitness center I'll just be using our treadmill that we own. Today I started on the treadmill & had 45 minutes completed & I was really getting into it & I had my iPod blasting & then the machine turned off out of nowhere! Now it is not working, oh boy. My brother suggested that I use our Wii Fit games that we have cause those are work outs too I guess? So I'm going to look into that as well.

I hope everyone else is doing great & is enjoying this time of year!

Luck & words of encouragement are always appreciated!

Until tomorrow...

missKAYLA

:cursing: