Working on it!!

:funscale:Well I finally got off all the weight I had gained over the past weekend and now am back where I started from....Still working on getting past that point and hopefully can do it before I go in on Friday for my fill...I want to have a big change from my last drs appointment...I know I can do it, its just having the right frame of mind 24/7 and thats really hard...Yes I treat myself to something special atleast once a week and spend the most of the next week trying to get back to where I was, but atleast I know that I can do it...After my first fill on Friday I am expecting quite a bit of a change and hopefully can get over the hurdle and start losing more than I have been...I know I can do it, its just I dont have that extra umph right now

Hang in there - the fill should help! It's that time of year - the heat makes us all exhausted - this too shall pass! lol

You are doing great, just keep it up. A protein shake once a day to replace a meal is always helpful for me. Just be patient with yourself.