very difficult meal

I everyone. My honey and I got together with another couple tonight for dinner.

He cooked really expensive steaks and we had a potatoe dish and mixed vegtables.

I think I got so excited b/c it looked so good and I just chewed and swallowed way too quickly. I had to get up during the dinner and go to the bathroom. I felt bad. I was running the water so no one would here me.

I got sick 3 more times after that. When they warn u no matter how much u chew steak sometimes it just can't go down, they mean it. I have heard this over and over. Did I listen, do I listen? NO. I just think maybe I will be different. Maybe, I will be able to get it all down. Tonight I was a true fat person inside. My thoughts were all about food. I have not had any restriction in weeks. I can't believe this happened tonight. I now feel uncomfortable and keep having to burp. I can't lay down to go to sleep b/c it feels like it will come up. I am glad that I really do make good decisions most of the time. Tonight I just feel like it was too much food and the wrong foods.

I will have to make better choices next time when having this couple over. My friend Jenn was one of my partners to eat out with and not eat healthy. She was one of those friends that u celebrate food with. One of those friends that no matter what u ordered she would enjoy it with you and never say, " we don't need that". So I think that when we are getting together I just lose site of all the rules.... U know what I mean?

i Know exacly whay you mean!!

I just had my 1 fill and i am now wondering how my body will react to that FIllet Mignon i was treating myself to once a week...i hope that if i chew it will go down fine, but know that i read your blog i will have to be real careful.

I will also have to find other reasons to get together with old friends other that to pig out! THey know about my Band and the last time we got together they could not believe i was usung my bread plate as my dinner platte and that i took 2/3s of my dinner home.

Good luck to you